Futures & Options is very good and vital field in the stock market. So far, understand the concepts wrt futures & Options and the common terminology used in it. There are much more things to understand for improving risk to reward ratio and it is possible through good work/experience/practice.
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Hi,
Click the below link for more information about basic of f&o. Hope this will help you to recollect the workshop content
https://www.youtube.com/watch?v=wOgEuW2LoeU